Coping with COVID-19: Strategies for Anxiety
Coping with COVID-19: Strategies for Anxiety Feeling anxious? Does this whole COVID-19 thing have you feeling stressed-out? Perhaps not, maybe you’ve adjusted to the new reality and are doing just fine, or, perhaps you are feeling even worse lately as this surreal, movie-like story grinds on, and on, and on. Whether you are struggling or not depends largely on your own unique circumstances, and also on your personality – your natural way of thinking and behaving, but both responses are valid.…