Providing individual, couples and family counselling.
Before heading down the path of treatment, the first goal of our therapists is to listen to you and truly understand your concerns. Together, you and your therapist will work towards improved health and aim to achieve your goals. During your counselling session, we will explore your patterns of behaving (and thinking) and we will map out new and better ways for you to proceed. By gently challenging you to focus on key ideas and specific behaviours, we will support your growth.
Our therapists/counsellors work with a wide range of emotional and behavioral issues providing counselling services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. We also have experienced therapists that have several years experience working toward improved performance and life-satisfaction.
Counselling Service Specialties Include:
Other Areas of Therapy Include:
- ADHD
- Addiction
- Anger Management
- Behavioral Issues
- Borderline Personality
- Career Counseling
- Child or Adolescent
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Impulse Control Disorders
- Marital and Premarital
- Men’s Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Our therapists take an integrated approach with our clients, drawing on numerous well-established modes of therapy, including Cognitive Behavioural Therapy, Solution Focused Therapy, Mindfulness, Hypnosis, and, for clients who have experienced trauma, we also integrate Eye Movement Desensitization and Reprocessing (EMDR) into the therapy.
In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each client’s individual needs to help attain the personal growth you are striving for.
Want to learn more about therapy rates and insurance coverage – visit our Rates and Insurance page.